Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

055 – Debunking Parenting and Pregnancy Myths with Sharon Mazel


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I’m gonna go out on a limb and say that today’s guest has probably had an impact on your pregnancy and motherhood journey.  Sharon Mazel is a parenting and pregnancy expert, co-author of various books from the What to Expect When You're Expecting series, journalist, speaker, parenting coach, and mom of four with over two decades of experience in the field.

In today's episode, Sharon is setting the record straight and debunking myths we’ve been conditioned to believe about pregnancy and motherhood that simply aren’t true.

Three things you’ll learn in this episode:

  1. How much emphasis we should place on our children reaching certain milestones
  2. How to manage the moments of overwhelm, especially as a new mama
  3. Practical tips for potty training and helping our children eat well

To connect with Sharon, head to:

  • Her website: sharonmazel.com
  • Her socials: Instagram (@sharonmazel), Facebook, and Twitter

“Don’t feel guilty about it. There are times when we’re in survival mode as moms, and we just have to get through the day.  And however we get through the day - that is surviving and that is amazing. Aside from safety considerations, most of the other things we worry about aren’t that important. Do the rules say X? Fine, that would be ideal, but we don't live in an ideal world. So sometimes just surviving is ok.” - Sharon Mazel

 

  • TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz
  • 1-ON-1 COACHING: Coaching with Michelle
  • CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine
  • MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village
  • MOTHERHOOD INSTAGRAM: @michellegrosser.coach

“I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

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