In this episode I talk about 3 real, practical things you can do to when you feel unhappy, go ahead and do something nice for yourself because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- What we do when we achieve our goals.

- Why happiness is elusive.

- 3 steps to change your state.

Support the Podcast:

patreon.com/greggclunis

Music:

youtube.com/watch?v=axIKN5-6wqQ

Connect:

Snapchat - snapchat.com/add/greggclunis

Twitter - twitter.com/greggclunis

Facebook - facebook.com/greggclunis

Resources:

10 Ways to Get Happier

psychologytoday.com/blog/sideways-view/201412/10-ways-get-happier

Why generation y yuppies are unhappy

waitbutwhy.com/2013/09/why-generation-y-yuppies-are-unhappy.html

We Humans Are Social Beings - And Why That Matters For Speakers and Leaders

forbes.com/sites/nickmorgan/2015/09/01/we-humans-are-social-beings-and-why-that-matters-for-speakers-and-leaders/#3983234bfd34

Click to view: show page on Awesound