Yoga Strong

062 - Spend This Day Well


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I share about my current feelings of beginnings, signing divorce papers, and the following quote from Louie Schwartzberg:

"You think this is just another day in your life. It's not just another day. It's the one day that is given to you. Today. It's given to you. It's a gift. It's the only gift that you have right now. And the only appropriate response is gratefulness. If you do nothing else but to cultivate that response, to the great gift that this unique day is, if you learn to respond as if it were the first day in your life and the very last day, then you will have spent this day very well."

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Support and connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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