Feeling buried under emails, endless files, and a million tabs? In this episode, I chat with Professional Organizer JoAnn Krall about digital clutter, why it feels so overwhelming, and how to create simple systems that actually work for your brain. If you’ve been stuck wondering where to even start, this episode is for you.

What You’ll Learn in This Episode:

1. How to take inventory of your digital life without getting stuck in overwhelm.
2. Simple ways to reduce incoming digital clutter and prevent it from piling up.
3. Why letting go of unnecessary files is the first step before creating a system.
4. How to design a digital organization system that fits your brain, not someone else’s.
5. Tips for keeping your system sustainable as your life and technology evolve.

About JoAnn Krall:

JoAnn Krall is a Professional Organizer who helps business owners move through overwhelm and create organization that supports their real life at home and at work.

She founded The Sensible Organizer in 2006 and has a gift for seeing what’s underneath the clutter. With a background in accounting and entrepreneurship, JoAnn helps people create clarity, reduce stress, and build systems that truly fit their lives.

Connect with JoAnn Krall: Everything from free to VIP: https://joannkrall.com/learn-with-me

Host: Sarah Lovell, Executive Function & ADHD Coach

Connect with Sarah Lovell:

1. Get your Free ADHD Action Plan
2. Website: Executive Functioning First
3. Instagram: @executivefunctioningfirst

Music by: AudioCoffee, Inspirational Background

I use affiliate links for my fave products that I use and trust. If you click and purchase, I may receive a small commission at no extra cost to you.

Mentioned in this episode:

Spots Open: 1-on-1 Executive Function Coaching

Ready to finally build systems that fit your brain, your work, and your life? A few one-on-one executive function coaching spots are now open — head to executivefunctioningfirst.com/coaching to learn more and apply for a free discovery call.

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