We are going to go into a dark place and talk about trauma. I recently experienced trauma on vacation and it’s been a little difficult to come back from. Trauma and vacation do not go together! Today we are going to talk about:<ul>
<li>It’s important to talk about what you experience</li>
<li>I will always be a therapy advocate!</li>
<li>If you don’t want to or don’t have someone to talk to there are other ways to get your feelings out about a traumatic experience</li>
<li>Don’t be afraid of stepping out when you feel like staying in!</li>
</ul> You can find the show notes at <a href="http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma">http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

We are going to go into a dark place and talk about trauma. I recently experienced trauma on vacation and it’s been a little difficult to come back from. Trauma and vacation do not go together! Today we are going to talk about: It’s important to talk about what you experience I will always be a therapy advocate! If you don’t want to or don’t have someone to talk to there are other ways to get your feelings out about a traumatic experience Don’t be afraid of stepping out when you feel like staying in! You can find the show notes at http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are going to go into a dark place and talk about trauma. I recently experienced trauma on vacation and it’s been a little difficult to come back from. Trauma and vacation do not go together!&nbsp;Today we are going to talk about:<ul>
<li>It’s important to talk about what you experience</li>
<li>I will always be a therapy advocate!</li>
<li>If you don’t want to or don’t have someone to talk to there are other ways to get your feelings out about a traumatic experience</li>
<li>Don’t be afraid of stepping out when you feel like staying in!</li>
</ul>&nbsp;You can find the show notes at <a href="http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma" rel="noopener noreferrer">http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

07: What Happens When You Witness Trauma

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Welcome to Shameless Leadership!&nbsp;This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities.&nbsp;You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey.&nbsp;We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

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