22 MINUTES BREATH HOLDER⁉️ - Stig Severinson

Imagine holding your breath for 22 minutes

Sounds impossible? Not for Stig Severinsen, a man once crowned "The Ultimate Superhuman" by the Discovery Channel

In this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executives

From breaking world records to teaching breath control and mental resilience, Stig shares how mastering your breath can transform your performance, your body, and your life

This conversation is for anyone serious about pushing their limits, building discipline, and unlocking human potential

Follow for more conversations on mastery, performance, and deep human potential

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