The sense of "feeling" is possibly more important than any of our other senses. I'm not talking about the sense of touch, but internal feeling. Do you see your feelings as a sense of strength? In this quickie, I include a reading from a friend that's a call-in to be a partner to yourself (author unknown).

Referenced in this podcast: Sarah Blondin meditations on Insight Timer

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

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The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner