Mindfulness can help with decision making. With a clear mind, I feel it's easier to reach a solid decision based on the best criteria. This weekend I'm chatting about decision making and mindfulness and I've invited my friend, Gregg Clunis to join me. He has great insight into this topic.

• Gregg Clunis Featured in Mindfulness Mode Episode 055 Better Decision Making with Meditation and a Chat with Gregg Clunis

• If you have a talent, use it in every which way possible. Don’t hoard it. Don’t dole it out like a miser. Spend it lavishly, like a millionaire intent on going broke. - Brenda Francis

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel

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