“How can I forgive myself?” is a question I hear often as a therapist. We all can do things that we find more than difficult to forgive ourselves for, hurting people we care about or making a mistake that now carries guilt or shame. The opposite of this process is how people with narcissism view […]

The post 078 SelfWork: Five Not-So-Simple Steps Toward Self-Forgiveness appeared first on Dr. Margaret Rutherford.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out Timeline: https://Timeline.com/selfwork30


Advertising Inquiries: https://redcircle.com/brands