In this episode, I'm discussing a serious public health issue that existed long before Covid-19: Loneliness. Today, we're addressing loneliness as it shows up in older age, what we can do in our daily lives to assist those who are experiencing loneliness, and what we can do if we are personally experiencing loneliness.

The Relationship Cure by John Gottman:

https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683588545&sr=8-1

NPR Segment about Loneliness:

https://www.npr.org/2023/05/02/1173418268/loneliness-connection-mental-health-dementia-surgeon-general

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