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08: The Epidemic of Loneliness
In this episode, I'm discussing a serious public health issue that existed long before Covid-19: Loneliness. Today, we're addressing loneliness as it shows up in older age, what we can do in our daily lives to assist those who are experiencing loneliness, and what we can do if we are personally experiencing loneliness.
The Relationship Cure by John Gottman:
https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683588545&sr=8-1
NPR Segment about Loneliness:
https://www.npr.org/2023/05/02/1173418268/loneliness-connection-mental-health-dementia-surgeon-general
Connect with me & the Vibrantly Grey community:
Join the Facebook Group
https://www.facebook.com/vibrantandgrey
Shop my candles! Kentucky Green
www.kygreen.com
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By Kathy Werking
5
33 ratings
In this episode, I'm discussing a serious public health issue that existed long before Covid-19: Loneliness. Today, we're addressing loneliness as it shows up in older age, what we can do in our daily lives to assist those who are experiencing loneliness, and what we can do if we are personally experiencing loneliness.
The Relationship Cure by John Gottman:
https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683588545&sr=8-1
NPR Segment about Loneliness:
https://www.npr.org/2023/05/02/1173418268/loneliness-connection-mental-health-dementia-surgeon-general
Connect with me & the Vibrantly Grey community:
Join the Facebook Group
https://www.facebook.com/vibrantandgrey
Shop my candles! Kentucky Green
www.kygreen.com
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