Perfectionism is one of the chief traits of Perfectly Hidden Depression. We’re going to be talking about confronting perfectionism – the first thing is to realize you’re not going to do it perfectly. I’ll share other important hurdles to recognize as you begin the difficult task of undoing a perfectionistic streak in yourself that only […]

The post 085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression appeared first on Dr. Margaret Rutherford.

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