On today's episode of The Queen of Pep Talks we have another life update!  Today I am talking about what's going on in my world, including: the create joy journal, new years resolutions, happiness, change + growth, fear and more!  Enjoy. XO

Links/Resources

Join the FINAL Masterclass of the Year.
Stay Up-to-Date with the Create Joy REBRAND.
Attend the upcoming Athleta Event!
Download my Get-To-Do List!
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(00:30) Birthday month & feelings about aging

(05:10) Being scared of something you want

(07:00) Create Joy rebrand 

(10:10) Final Masterclass announcement

(11:30) Thinking you should be further than where you are

(16:00) No longer serving old behaviors