This week we are speaking with Nadine Artemis of Living Libations, for a second time. She is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Listen and learn how to take the best care of your mouth, naturally.

In this episode, we discuss:

• Not all essential oils are created equally
• Nadine, the younger years
• The role of essential oils when it comes to oral care
• A happy healthy microbiome is key for health and vitality of your body AND your mouth
• The true way cavities form
• Conventional mouthwash can cause oral cancer
• Stop, seal, and seed
• Always spit out the oil when you finish oil pulling
• Whiteness comes from within the tooth
• A diet rich in fat soluble vitamins (D3, K2, & A) leads to whiter teeth
• Baking soda is great for polishing your teeth on a daily basis
• Essential oils have been used for thousands of years for oral health
• How to properly store your toothbrush
• If the bristles of your toothbrush become deformed, you're brushing too hard
• Remove 40% more plaque by using an ionic toothbrush
• Why Nadine recommends we all have two different toothbrushes, ionic and electric
• Always avoid glycerin in "natural toothpastes"
• Bleeding gums and gum recession can be things of the past
• Teeth grinding can cause gum recession
• You want to look for a biological dentist
• Braces make your face grow unnaturally
• Saliva is a main player when it comes to healing cavities
• The myriad of negative effects from mercury fillings
• Dentistry isn't black and white
• Your teeth reflect your overall bone health
• Fluoride, it's really that bad
• The work of Weston A. Price showed that nutrition is key when it comes to oral health

Related links:

Nadine Artemis - Holistic Dental Care (book)

Living Libations (Nadine's website & products)

Follow Nadine Artemis (Living Libations) on Facebook, Instagram, and Twitter

Listen to Nadine Artemis previously on TUHP (episode #041)

Dr. Tung's

Essential Oxygen

Listen to Joy McCarthy previously on TUHP (episode #079)

The Weston A. Price Foundation

Dr. Hal Huggins

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Join TUHP Facebook group

Add us on Snapchat

Related episodes:

188: Nadine Artemis – Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine

288: Dr. Steven Lin – The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2

086: Dr. Roger Lucas – Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From “Sticky” Foods

083: Dr. Mark Burhenne – You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?

010: Samantha Gladish – Natural Oral Care And Quality Nutrition

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