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089: Meal planning for multiple dietaries with Annie Barry
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition.
Resources- The Art of Adulting
- Annie Barry's website: www.allroundwellness.com.au
- Supermarket Meals
- Annie Barry on Instagram: @healthy.habits.dietitian
- Annie Barry on Facebook
For the full shownotes, head to Life Admin Life Hacks.
- Subscribe to our Momentum newsletter
Follow the latest tips and hacks on:
View all episodes
By Life Admin Life Hacks
4.8
66 ratings
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition.
Resources- The Art of Adulting
- Annie Barry's website: www.allroundwellness.com.au
- Supermarket Meals
- Annie Barry on Instagram: @healthy.habits.dietitian
- Annie Barry on Facebook
For the full shownotes, head to Life Admin Life Hacks.
- Subscribe to our Momentum newsletter
Follow the latest tips and hacks on:
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