Enjoy this encore episode from August 2024- it's just as relevant today in March 2025.

If Warren Buffet could start investing in Apple in 2016, there's still time for you. Buckle up because today, Amber's breaking down how to stay calm during market fluctuations, why she feels unshakeable as the economy changes, and why you should, too. Learn the principles of investing, how to calm your financial fight or flight in the face of market volatility and what the wealthy are doing with their portfolios.

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In today's episode, we cover the following:

• Intro
• Financial fight or flight
• What's going on in the media
• The difference between a crash and correction
• The Fear and Greed Index
• Becoming "Unshakeable"
• Why market volatility isn't something to fear
• Dollar-cost averaging
• Forget the needle: buy the haystack
• Playing the long game
• Why it's all about time in the market, not timing the market
• Don't think you're smarter than the market
• Pay attention to fees
• What the rich are doing
• Journal questions
• Special announcements

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Resources:

• Episode 003: Financial Fight or Flight is Ruining Your Life
• Episode 011: The Hot Girls Guide to Investing
• Unshakeable by Tony Robbins
• The Fear and Greed Index

Journal questions:

• What things stimulate my emotional dysregulation with money
• How can I better regulate my emotions to be a better steward of my money?
• How can I become unshakable in work, in relationships, in every aspect of my life?

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Connect with the Old Money Podcast:

Web: OldMoneyPodcast.com

Email: [email protected]

Instagram: @OldMoneyPodcast

TikTok: @OldMoneyPodcast

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Copyright (c) Old Money 2025.

The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.