The Growing Pains of Self-Love

This is one of the most personal episodes April has ever recorded. We know that learning how to love ourselves is difficult and Mabel gave us a master class in WHY it can be such a painful process. She broke April like a farm-fresh egg getting scrambled in a hot skillet. Mabel was able to identify the reason April struggles to open herself to self-love and helped us understand the many other reasons the practice can feel so uncomfortable. Buckle up friends, Mabel threw down in this episode and we know it will help you identify some of the reasons you might be finding it difficult to practice self- love, too.

You’ve got this and we’ve got you!

Follow Mabel on Instagram @beyondthesleeveacademy and visit her website to learn more about her bariatric group coaching! www.beyondthesleeveacademy.com

Follow the BariNation crew on Instagram @bari.nation and learn more about our amazing membership community at www.barination.com. You can also follow the crew on their personal Instagram pages as well! Find April @activley_april, find Jason @the_smithsonian_, and find Natalie @breakingbari_ers.