The Ultimate Health Podcast

092: Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health


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This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own.

Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is all about getting to root-cause of psychiatric syndromes and symptoms.

Kelly is the proud mother of two young girls.

In this episode, we discuss:

  • How the conventional medical community responded to her new book, A Mind of Your Own
  • Getting shunned by mainstream media
  • Depression is the number one cause of disability in the world
  • Long-term treatments with antidepressants result in worse outcomes than no treatment at all
  • Getting diagnosed with Hashimoto's disease and naturally putting it into remission
  • Hashimoto's symptoms are very similar to major depression
  • Wheat (gluten) and dairy (casein) may be having a negative effect on your mental health
  • Wheat in North America (frankenwheat) vs. European wheat
  • Sugar burns like paper vs. fat burns like a log
  • Psychiatric patients need to be concerned about thyroid function
  • Research is around 20 years ahead of what doctors are doing
  • Depression isn't caused by a chemical imbalance
  • Inflammation is at the root of depression
  • The evolutionary purpose of depression
  • SSRIs are being used for a myriad of very different conditions
  • Birth control, statin drugs, acid blocking medications, and tylenol commonly cause psychiatric side effects
  • The disabling withdrawal syndromes associated with SSRIs
  • Gut health impacts brain health
  • The diet Kelly recommends to her patients
  • You have the option of changing your story, daily

Related links:

Dr. Kelly Brogan - A Mind of Your Own (book)

Dr. Kelly Brogan's website

Follow Dr. Kelly Brogan on Facebook, Instagram, and Twitter

Robert Whitaker - Anatomy of an Epidemic (book)

SSRI Stories - Antidepressant Nightmares

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Sanna's Farmacia

Listen to "Setting Healthy Intentions for 2016" previously on TUHP (episode #081)

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Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Join TUHP Facebook group

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Related episodes:

285: Dr. Izabella Wentz – Hashimoto’s Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions

273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle

256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements

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The Ultimate Health PodcastBy Jesse Chappus

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