Mindfulness Mode

093 Vision and Mindfulness Weekends With Bruce Langford


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Vision is necessary to exist. At least that's my opinion and that of

many others as well. Life is much more enjoyable when it feels like a
journey. Step by step you are moving closing to your vision of what you
would like your life to be like. Mindfulness lets us move forward
without the stress and anxiety that is sometimes present. What does the
word vision mean to you? Because I'm a musician, I often think about starting to learn a piece of music and moving toward a place where I can perform that selection.

Quotes:
  • “Where there is no vision, there is no hope.” George Washington Carver
  • “Hold the vision, trust the process." Anon
  • “In Order to Carry a Positive Action we must develop here a positive vision. Dalai Lama
  • Books:

    Wherever You Go There You Are by Jon Kabat-Zinn

    Thank You Bonus:As
    a thank you for listening, download your free book "Twenty-One Ways To
    Practice Mindfulness With Your Child Everyday for 7 Minutes. Get your free ebook here. Please leave your name and email and you'll receive it in your inbox right away. Download It here.
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    Mindfulness ModeBy Bruce Langford

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