This week we are featuring Tess Masters, The Blender Girl. She'sa cook, writer, actor, and voiceover artist with a passion forsmoothies and juices.

Tess is the author of The Blender Girl, The Blender GirlSmoothies (recipe book) and will release her third book, ThePerfect Blend at the end of this year.

Tess is Australian-born and now lives with her partner and WestHighland White Terrier in California.

In this episode, we discuss:

• How Tess got her nickname "The Blender Girl"
• No one diet works for everyone
• How Tess went about building her brand and empire
• You learn from everyone you interact with
• Tess getting diagnosed with Epstein-Barr virus
• We all need to eat more vegetables
• Becoming fearless after a breakup
• Social media and the internet level the playing field in the 21st century
• Using your own voice and trusting in your uniqueness
• You haven't missed the boat starting your online business...yet
• Nobody can do you better than you
• Managing work-life balance in today's always connected world
• Smart people surround themselves with smarter people
• The ultimate smoothie walkthrough
• Tess' top smoothie tip
• After you blend a smoothie, are all the nutrients destroyed?
• Which is better... Vitamix or Blendtec?
• The best blender in the world
• Problems with glass blender containers
• Tess' current favourite smoothie
• The importance of staying hydrated

Related links:

Tess Masters - The Blender Girl (book)

Tess Masters' website - The Blender Girl

Follow The Blender Girl on Facebook, Instagram, and Twitter

Tess Masters - The Blender Girl Smoothies (recipe book)

Tess' iOS app - The Blender Girl (available in the US only)

The 2016 Culinary Nutrition Conference hosted by Meghan Telpner

Vitamix blender

Melissa Lanz

ProBlogger

The Body Ecology Diet website

Michael Pollan Cooked - Netflix Documentary Series

Blendtec

KitchenAid Pro Line Series Blender

Breville Boss Blender

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Join TUHP Facebook group

Add us on Snapchat

Habits app for iOS (*no longer available)

Related episodes:

301: Kristina Carrillo Bucaram – Thriving On A FullyRaw Diet

055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad

023: Smoothies, Juices, Elixirs & Everything In Between

006: Joe Cross – Reboot Your Body With Juice

003: Bethanne Wanamaker – The Power of Superfood Elixirs

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