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095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp
Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.
He
provides innovative coaching, training and consulting services for
entrepreneurs who want to get the RIGHT things done. He's also host of The "Make it Snappy" Productivity Show
podcast. Nick’s faith fuels his love for people, culture, language
learning, and his passion for working productively and living
deliberately.
Contact Info
- Website: makeitsnappyshow.com
Most Influential Person
- Tim Ferris
Effect on Emotions
- It
causes me to take a pause rather than just act. It's not just about
getting things done for me anymore, it's about getting the right things
done.
Thoughts on Breathing
- If
I get really worked up I take ten deep breaths, which is a really good
strategy for me to calm down. So paying attention to breath is an
important thing but like I said earlier most of my focus when I'm in
some sort of meditation I try to keep it on god.
Suggested Resources
- Book: Essentialism by Gregg McKewon
Advice for Newbie
- I
would say start with the "why" for sure. If you had all the money in
the world and everything you're doing and money is not a factor anymore
what do you do? What do you do with that time? and if you can get to
that point it just opens doors for you because you start thinking
consciously well do I really need the money to do these things.
Thank You Bonus:
As
a thank you for listening, download your Calm Your Busy Mind
Infographic. It focuses on breathing, exercise and mantras. Please leave
your name and email you'll receive your infographic in your inbox right
away. Download It here.
View all episodes
By Bruce Langford
4.8
524524 ratings
Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.
He
provides innovative coaching, training and consulting services for
entrepreneurs who want to get the RIGHT things done. He's also host of The "Make it Snappy" Productivity Show
podcast. Nick’s faith fuels his love for people, culture, language
learning, and his passion for working productively and living
deliberately.
Contact Info
- Website: makeitsnappyshow.com
Most Influential Person
- Tim Ferris
Effect on Emotions
- It
causes me to take a pause rather than just act. It's not just about
getting things done for me anymore, it's about getting the right things
done.
Thoughts on Breathing
- If
I get really worked up I take ten deep breaths, which is a really good
strategy for me to calm down. So paying attention to breath is an
important thing but like I said earlier most of my focus when I'm in
some sort of meditation I try to keep it on god.
Suggested Resources
- Book: Essentialism by Gregg McKewon
Advice for Newbie
- I
would say start with the "why" for sure. If you had all the money in
the world and everything you're doing and money is not a factor anymore
what do you do? What do you do with that time? and if you can get to
that point it just opens doors for you because you start thinking
consciously well do I really need the money to do these things.
Thank You Bonus:
As
a thank you for listening, download your Calm Your Busy Mind
Infographic. It focuses on breathing, exercise and mantras. Please leave
your name and email you'll receive your infographic in your inbox right
away. Download It here.
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