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095 - Why Napping is Important
Support The Podcast:
greggclunis.com/support
In this episode I talk about the benefits that napping can have on your day to day life.
Go ahead and get back into bed because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- How napping affects your working memory.
- Why you should nap more often.
Music:
youtube.com/watch?v=rbrbibxzarg
Click to view: show page on Awesound
View all episodes
By Gregg Clunis
4.3
856856 ratings
Support The Podcast:
greggclunis.com/support
In this episode I talk about the benefits that napping can have on your day to day life.
Go ahead and get back into bed because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- How napping affects your working memory.
- Why you should nap more often.
Music:
youtube.com/watch?v=rbrbibxzarg
Click to view: show page on Awesound
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