Connection and growth this past year has been tricky for yoga teachers. There's so many different experiences on individual levels. This convo with Nicole Wild, a yoga teacher, meditation guide and photographer in Montana, shares what she's learned. Part of this episode includes conversation around destigmatizing therapy, entrepreneur journeys, and being in flow. And peanut butter cups.

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

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Produced by: Grey Tanner