Mindfulness Mode

099 Focus and Mindfulness Weekends With Bruce Langford


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Focus and mindfulness; people often ask me how they can improve their

focus. Today, we talk about the importance of having a clear focus. 
Think about how increased focus could improve your life.

Quotes:
  • "Life
is like a camera, just focus on what’s important and capture the good
times, develop from the negatives and if things don’t work out, just
take another shot.”
  • “People make their choices about where to focus based on their perception of what matters to leaders." Daniel Goleman
  • "The successful warrior is the average man with laser-like focus." Bruce Lee
  • "To
  • me, living in the present means being aware of your conscious choice to
    focus on the past, present or future - it is not necessarily having to
    focus on the present." Bo Bennett
  • "The power of one, if fearless
  • and focused, is formidable but the power of many working together is
    better." Gloria Macapagal Arroyo

    Books:

    The Power of Focus by Jack Canfield


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    Mindfulness ModeBy Bruce Langford

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