TIME STAMPS:

00:21 Catching up with Eddie Goeke! 😀😀

04:22 What’s with the raw meat fad??

09:00 Mental tricks to make your carnivore journey SUSTAINABLE. 

10:00 MARIJUANA - friend or foe if you’re on the carnivore diet?

15:00 implementing KETO BRICKS & other keto treats into an otherwise animal-based diet. 

18:34 All about DOPAMINE and NEUROTRANSMITTERS. 

24:02 Bad Coach Callout & L.I.S.S. - thanks Jasmine! IG = @pom_ponyo

32:33 Energy drinks, coffee, vaping, sugar, alcohol & other addictions!!!

38:34 FIBER & bowel movements … what’s normal?

51:01 All about THE RANDAL CYCLE, glycolysis & beta oxidation. 

01:03:45 overview of Eddie’s book CONTRAINDICATED - available on Amazon and Audible! https://a.co/d/5EPvm3V / follow Eddie on IG / YouTube = @e.goeke_ 

Information on The Open Natural: https://www.theopennatural.com/HomeCoach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements

Link for KETO BRICKS: https://glnk.io/zvl/coltmilton

Save 10% on CARNIVORE BARS with code COLT10 🙂

Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂

PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton