1-800-BJJ-HELP

In this episode, we talk about finding your flow in jiu jitsu and dig into the most fun Jake's had during his journey of jiu jitsu to try to find what make him find his flow of improving quickly while enjoying the journey.

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

In this episode, we talk about how to improve at jiu jitsu without a gym as Josh prepares for a two month trip to Peru where all he has to train is a room with a few yoga mats. Jake covers how to improve both in knowledge and skill during this time and sets out a game plan for improvement.

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

In this episode we talk about Josh's experience getting to watch jiu jitsu live for the first time at ADCC and Josh asks Jake about how to get the most learning out of watching jiu jitsu videos, tournaments, or live. 

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

In this episode we talk about how Josh broke his hand doing jiu jitsu, how to prevent injuries overall, and how to improve and learn while injured. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

In this episode, we introduce ourselves to the jiu jitsu community, talk about our backgrounds, and the idea behind this podcast to help beginners progress in their journey's through jiu jitsu by following the mentorship between Jake Luigi and Josh Lu. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!