Meet your host, Emma Cooksey, and join her as she shares her personal journey with Sleep Apnea.  Emma shares her lowest moment when she realized she needed to get help along with the tips and tricks she wishes someone told her about her Cpap when she was first diagnosed with Obstructive Sleep Apnea in 2008.  Emma talks about living her best life with sleep apnea 12 years after diagnosis, including her 3 step morning ritual which helps her face the day no matter how the night's sleep went.   Do you have a sleep apnea story to share?  

Get in touch!

@sleepapneastories on instagram or email [email protected]

*Emma and her guests are not medical professionals.  Their discussions are about the personal journeys of people suffering with Sleep Apnea and are not giving medical advice.  Be sure to consult with your own healthcare providers about your own unique circumstances.*

Struggling with your CPAP?  Sign up for Emma's "Mastering your CPAP" online course here