In this episode, I talk with Scott Salwasser, director of speed and power development at Texas Tech University on building speed in the realms of technique, training, and team culture.

1: Scott Salwasser and Texas Tech Speed Development

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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1: Scott Salwasser and Texas Tech Speed Development

1: Scott Salwasser and Texas Tech Speed Development

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