PLPlivechats Sunday Show

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Highlights from the episode:

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- Insights from last week's live interviews with Beatrice Devlyn, our Perth-based S&C coach

- Thursday 8:30pm livechats with Josh Growden, The Kicking Consultant

- Wednesday episode of the Get Better Plan podcast

- Friday podcast episode Dom Condo, sports dietician

- Tips and exercises to improve long-distance running

- Tips to prepare for wet weather footy

- Good 2K time trial for under sixteens

- How to recover from a session

- Balancing VFL preseason workload and PLP online programs

- Doing weights and effect on height

- How to increase speed

- What Prepare Like a Pro program look like

- Career path advice for those planning to enter elite sport

- Where Jack got his university degree

- How to improve power & speed

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Check out our latest blog post about Beatrice Devlyn the most recent member to join the PLP coaching team:

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Perth based

https://preparelikeapro.com/beatrice-devlyn-preparelikeapros-newest-coach-for-perth/

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Learn more about how to Prepare Like a Pro and Get Fitter. Faster. And Stronger

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https://preparelikeapro.com/

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Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

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Book a FREE footballer discovery call

https://calendly.com/plp2