Move Your Mind with Nick Bracks

#10 - Dr Marie-Helene Pelletier PHD, Resilience & Burnout Expert


Listen Later

Marie-Helene Pelletier is a practicing resilience and anxiety psychologist, and senior leader, with over 20 years of experience in clinical, counseling, and workplace psychology. One of her key areas of focus is leadership resilience. She is bilingual, holds a PHD in counseling psychology from the University of British Columbia, and an MBA from the UBC School of Business.


Nick Bracks joins Marie-Helene to discuss workplace psychology, how we can all become more resilient, and strategies to avoid burnout. 


Marie-Helene is the perfect mix of psychology and business as she has worked in senior leadership for over two decades. With both a PHD and an MBA, she translates psychology research about health, performance, and overcoming challenges into the strategies and words professionals need to hear in order to thrive.


You can learn more about Marie-Helene here: drmhpelletier.com


Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 


Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Move Your Mind with Nick BracksBy Nick Bracks

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

23 ratings


More shows like Move Your Mind with Nick Bracks

View all
No Filter by Mamamia Podcasts

No Filter

628 Listeners

Conversations by ABC Australia

Conversations

897 Listeners

Life Matters - Full program podcast by ABC Australia

Life Matters - Full program podcast

67 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

661 Listeners

This Working Life by ABC Australia

This Working Life

19 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

49 Listeners

The You Project by Craig Harper

The You Project

30 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

153 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

Good Weekend Talks by The Age and Sydney Morning Herald

Good Weekend Talks

16 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Hardiness with Dr Paul Taylor by Paul Taylor

Hardiness with Dr Paul Taylor

43 Listeners

Something To Talk About by Stellar

Something To Talk About

80 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

28 Listeners

MID by Mamamia Podcasts

MID

63 Listeners