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In this episode, we unpack what makes up dysfunctional family systems, exploring general dynamics as well as focusing on some specific roles. 

NOTE: Throughout the episode, I refer to "family of origin," however these dynamics and roles apply to any family system you grew up in and are not exclusive to biological families.

Need to work with a trauma informed therapist? 

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RESOURCES TO SUPPORT YOUR RECOVERY

⁠Trigger Toolkit Free Download⁠

⁠Nervous System Workbooks⁠

⁠EMBODY The Workshop⁠

🍉 HELP FAMILIES EVACUATE GAZA

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