In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian discuss all sorts of platonic friendships, the good, the bad, and the toxic. They share toxic-friend red flags, and confess to times that they have been toxic friends. They also discuss what to do if you find yourself in a toxic dynamic, how to set boundaries, and effective communication techniques.

Trigger warning: eating disorders and depression are lightly mentioned in this episode.

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