This week on The MiFit Podcast I welcome back Austin Malleolo for part 2 of the series “10 Lessons in 10 Years of Fitness.” Last week we went through lessons 1-5 and if you haven’t listened to that, be sure to hear that episode before jumping in today’s 6-10 lessons learned. Austin’s 10 lessons are applicable for anyone whether you are a competitive athlete, fitness enthusiast, gym owner, or entrepreneur looking to gain an advantage. 

Follow Austin

IG @amalleolo

Website http://thehamplan.com

YouTube: https://www.youtube.com/user/amalleolo

Podcast: The Soapbox Podcast

Make sure to order your MiFit Podcast T-shirt before the stores closes on September 8th. Store link: https://stores.inksoft.com/mifit_podcast/shop/product-detail/1000644

Thank you for your continued support!