Clear and calm your mind with this guided 10 minute meditation. There's nothing more powerful than intentionally resetting your headspace with meditation. This meditation is lightly guided to allow you ample time and space to create a spacious, clear, and calm mind. Save this episode and make a daily habit of meditation practice to see how it can positively impact your life!

Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development.

We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

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