Sign up to save your podcasts
Or
Share 10 Minutes Yoga Nidra Practice
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
10 Minutes Yoga Nidra Practice
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!
View all episodes
By Arundhati Baitmangalkar
4.9
454454 ratings
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!
More shows like Let's Talk Yoga
View all
Tara Brach
10,592 Listeners
Untangle
853 Listeners
J. Brown Yoga Talks
573 Listeners
Good Life Project
3,377 Listeners
The Rich Roll Podcast
11,887 Listeners
Sounds True: Insights at the Edge
1,895 Listeners
Yogaland Podcast
1,269 Listeners
10% Happier with Dan Harris
12,741 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,535 Listeners
The mindbodygreen Podcast
2,032 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
627 Listeners
The Yoga Inspired Life
489 Listeners
Pulling The Thread with Elise Loehnen
1,108 Listeners
The Mel Robbins Podcast
20,306 Listeners
The Dr. Gabrielle Lyon Show
1,250 Listeners