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10 of the worst foods for blood sugar—according to CGM data
These foods produced some of the worst blood sugar responses among Levels members. Here's how you can make them healthier.
Author: The Levels Team
Link to article: https://www.levelshealth.com/blog/10-of-the-worst-foods-for-blood-sugar-according-to-cgm-data
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
These foods produced some of the worst blood sugar responses among Levels members. Here's how you can make them healthier.
Author: The Levels Team
Link to article: https://www.levelshealth.com/blog/10-of-the-worst-foods-for-blood-sugar-according-to-cgm-data
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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