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10 Sandwich alternatives unlikely to spike blood sugar
Traditional bread can add unwanted carbs to your midday meal. Try these creative, nutritious swaps to level up your lunch.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/10-sandwich-alternatives-unlikely-to-spike-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Traditional bread can add unwanted carbs to your midday meal. Try these creative, nutritious swaps to level up your lunch.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/10-sandwich-alternatives-unlikely-to-spike-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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