This episode is from the How She Did It Series. Jess & Melissa sit down with client Kellye and Coach Katie. Kellye first joined because she wanted to lose weight, be healthier, and feel more confident in her skin.⁣⁣⁣ She wanted to show up as the best mom possible for her 3 kids and she wanted to stop watching from the sidelines as life passed her by. But she had a few non-negotiables. She wanted to lose weight in a way that she could still live life. That meant eating the same food as her family and not skipping events that involved food. Since joining, Kellye has been on multiple vacations, enjoyed family outings, and eats lunch out most days… and she hit her target goal weight! ⁣⁣Listen as Kellye shares her story about how she uses calorie cycling to crush her goals while still enjoying life.

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