In this episode of IC You, Callie interviews Dr. Liliana Sainato, DPT, LMT. Callie & Liliana discuss the role the hormones have in IC symptoms, how you can track your menstrual cycle, and learn what "cyclical living" is. Also, learn the difference between a Registered Dietitian and a Nutritionist, as well as how Dr. Liliana is practicing pelvic floor PT in an unconventional setting. 

Dr. Liliana's IG: @dr.liliana.dpt

Dr. Liliana's Website

Work with me:

Road To Remission: For the IC Warrior ready to take ACTION and identify their triggers

Intro To IC Mini Course:  For the IC Warrior looking to learn more about the condition

The IC Collective For the IC Warrior craving a community

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Tiktok - @callieknutrition

Email: [email protected]