Ever sit down to post on Instagram and your mind goes blank? Or worse—you're short on time and feel the pressure to “just post something”? We’ve all been there. The good news? Posting quality content doesn’t have to take hours.

In this episode, I’m sharing 5 of my go-to content ideas that you can create in 15 minutes or less—even on your busiest days. These post formats work because they’re designed to connect, provide value, and boost engagement—without overthinking.

🎯 You’ll learn:

✅ The 5 post types that perform every time (and work in any niche)

✅ How to repurpose old content to save time

✅ My simple caption formula to create quick, engaging posts

Whether you’re creating in real-time or need a content safety net, this episode is packed with ideas you can use today to stay consistent and visible—no matter how busy life gets.

🎧 Tune in, take notes, and DM me your favorite post idea from today’s episode!

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode10/