Confused about what goes on your Stories vs. your Feed? You’re not alone—and this episode clears it all up. In this highly requested breakdown, I walk you through the difference between feed content (for reach + visibility) and Stories (for trust + loyalty), my 4-part story formula that boosts engagement without being on IG 24/7, and my best tricks for getting more eyes on your Stories—especially if your views have dipped.

PLUS: 🎉 I’m officially launching my new Instagram content membership today! If you're listening on or after May 27th, scroll a bit more for access to the HUB!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode16/

Welcome back to another Instagram Trend Report! This episode is packed with 7 of the most viral Reels formats from the past month—and more importantly, how to adapt them to your niche. Whether you’re a photographer, coach, product-based biz, or content creator, I break down exactly why each trend works, how to make it your own, and how to drive real engagement without just chasing views. Plus, I share details about my new membership launching May 27th with weekly trend drops, ready-to-post hooks, and niche-specific examples. Let’s boost your creativity and your analytics today.

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode15/

Wondering if all your effort on Instagram is actually paying off? This episode breaks down exactly how to measure your ROI (return on investment) without relying on vanity metrics like likes or reach. Learn which numbers really matter (hello, shares, saves, and sales), what to stop obsessing over, and how to track your Instagram performance without spreadsheets or overwhelm.

Plus, I’m sharing a simple weekly ROI audit you can use to grow smarter—not just louder—on Instagram.

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show Notes: https://nicoleialeggio.com/episode14/

We’ve all heard the advice to "create good content"—but what does that even mean? In this episode, I’m breaking down exactly what makes a post good enough to stop the scroll, connect with your audience, and lead to actual conversions.

You’ll learn:

• The 5 elements every good post needs
• The difference between a post that’s good for the algorithm vs. one that’s good for business
• A repeatable formula you can use to craft posts that convert

If you’ve been posting consistently but wondering why it’s not leading to sales, this one’s for you. Grab a notebook—this is a step-by-step breakdown you’ll want to refer back to.

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode13/

🎙 Episode 12: Does Trending Audio Really Matter? The Truth About Instagram Reels Growth

You’ve heard it before: Use trending audio if you want your Reel to go viral. But is that really true? Should you stress over finding the “right” sound every time?

In this episode, I’m breaking down:

✅ When trending audio helps—and when it doesn’t

✅ How to find trending sounds before everyone else

✅ The #1 thing that matters more than audio (hint: messaging)

✅ How to balance reach, trust, and connection for growth

Plus — I’m sharing my exact method to find early trending audios and your weekly challenge to test your own results.

🎯 Take the challenge: Post one trending audio Reel and one original voice Reel — compare engagement and connection!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

show notes: https://nicoleialeggio.com/episode12/

Instagram Trend Report: 8 Viral Hooks & Content Ideas You Can Use Right Now

Struggling to figure out what’s actually working on Instagram these days? You’re in luck—this episode is your latest Instagram Trend Report, packed with 8 viral hooks and content ideas that are performing right now (with examples for every niche).

In this episode, you’ll learn:

✅ What’s trending and why

✅ How to adapt each idea for your own content

✅ The secret to pairing storytelling and strategy for better engagement

Examples include:

👉 The "Everyone told me [blank] wouldn’t work…" trend

👉 Yes/And or No/But reels that build connection

👉 The "It’s not that complicated…" hook

👉 And more formulas you can customize for your business

Grab your notes app—you’re going to want to save these.

🎯 Try one of these ideas, and DM me your results at @insta.amplified—I’d love to see what you create!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode11/

Ever sit down to post on Instagram and your mind goes blank? Or worse—you're short on time and feel the pressure to “just post something”? We’ve all been there. The good news? Posting quality content doesn’t have to take hours.

In this episode, I’m sharing 5 of my go-to content ideas that you can create in 15 minutes or less—even on your busiest days. These post formats work because they’re designed to connect, provide value, and boost engagement—without overthinking.

🎯 You’ll learn:

✅ The 5 post types that perform every time (and work in any niche)

✅ How to repurpose old content to save time

✅ My simple caption formula to create quick, engaging posts

Whether you’re creating in real-time or need a content safety net, this episode is packed with ideas you can use today to stay consistent and visible—no matter how busy life gets.

🎧 Tune in, take notes, and DM me your favorite post idea from today’s episode!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode10/

Are you posting consistently but still seeing low engagement? You’re not alone! In this episode, we’re diving into the 3 biggest content mistakes that could be hurting your engagement—and, more importantly, how to fix them.

You'll learn:

✔️ Why your messaging might be missing the mark

✔️ The small formatting tweaks that make your content easier to read

✔️ How to craft hooks that stop the scroll and drive action

✔️ A simple 5-minute content audit to instantly improve your posts

If you’re ready to boost engagement, increase shares, and make your content work harder for you, tune in now! 🎧

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

show notes: https://nicoleialeggio.com/episode9/

Your Instagram profile should do more than just look good—it should convert visitors into followers, subscribers, and customers. In this episode, we break down exactly how to optimize your Instagram funnel so that every visitor knows who you are, what you do, and what action to take next.

You’ll learn:

✔️ Why most Instagram profiles fail to convert followers into buyers

✔️ How to structure your profile strategically for maximum impact

✔️ The essential elements of an Instagram funnel (bio, highlights, pinned posts, & more)

If you’re tired of people landing on your profile and not taking action, this episode is for you!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode8/

The Instagram landscape is always evolving, and what worked last year—or even last month—might not work now. In this episode, I break down the latest Instagram trends, viral hooks, and content formats that are dominating the platform. Whether you’re struggling to keep up with what’s working or just want to fine-tune your strategy, this episode has everything you need to stay ahead.

You’ll learn:

✔️ The top 10 viral hooks that are making Reels go viral

✔️ The biggest content format trends to focus on in 2025

✔️ How to research your audience to make your content more engaging

If you’re ready to boost engagement, get more shares, and grow your audience, this episode is for you!

Resources:

• The Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode7/