Feel like no one’s responding to your Instagram posts? You're probably not being ignored—you’re just missing the subtle cues that spark real connection. In this episode, I’ll walk you through micro-tweaks you can make today to turn your content into conversation starters that fill your DMs, increase comments, and build trust. These are the same tweaks I use with my clients to turn posts into connection points—and they work.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode26/

Feel like you’re saying the same thing over and over on Instagram? Good—you should be. In this episode, we break down why repetition is a marketing superpower, what messages you should be repeating, and how to say it 5 different ways without boring yourself or your audience. If you’re tired of feeling like you need “new content” every day, this one’s for you.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode25/

One of my client’s Reels just hit over 9 million views—and it's still climbing! In this episode, I’m breaking down why it went viral, how you can use that format in your own niche, and two other viral Reel ideas you can recreate this week. If you’ve ever wanted to go viral without dancing or overthinking it, this episode is your go-to.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode24/

“How often should I really be posting on Instagram?” In this episode, we break it down based on your goals—whether you want to stay relevant, grow, nurture your audience, or launch a sale. Learn what frequency works for you, how to stay consistent without burning out, and tips for batching, trends, and strategies to match your real-life schedule. Stop guessing and find your ideal Instagram rhythm!

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode23/

It’s summer... you're busy, everyone’s traveling, and engagement naturally dips. In this episode, we normalize the summer Instagram slowdown and explore a guilt-free approach to posting. Learn how to balance value and fun with 2–3 nurturing feed posts per week, use behind-the-scenes summer content, batch-post during vacation, and even take time off without stress. Plus, get easy story ideas and tips to keep connection alive while enjoying your summer. Embrace ease and joy, not overwhelm!

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode22/

Feel like you're doing everything right on Instagram but still not making sales? You're not alone.

In this episode, I'm diving into the top reasons your content isn't converting, how to align your posts with the buyer journey, and the one simple sales tweak that can double your conversions. If you're over-educating, skipping belief-building, or struggling to sell without feeling salesy, this one's for you.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode21/

Have a great content idea but no clue if it should be a Reel, a Story, a Carousel, or a single image?

This episode is here to end the guesswork.

I’m breaking down exactly how to choose the right format based on your goal, message, and time. You'll learn the best use cases for every format, from reels to stories, and how to repurpose one idea across multiple content types.

If you’re ready to post with confidence and finally stop overthinking it all, this one’s for you.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show notes: https://nicoleialeggio.com/episode20/

Feeling overwhelmed by Instagram growth advice? You’re not alone and this episode cuts through the noise.

I’m breaking down what actually works for growing on Instagram and what you can finally stop worrying about. We’ll cover 5 simple but powerful growth pillars: audience clarity, clear messaging, consistent content, natural engagement, and a repeatable growth plan.

Plus, I’ll share the myths to ditch, time-saving tips, and a focused challenge to help you grow without burning out. This is your growth game plan... simplified.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show Notes: https://nicoleialeggio.com/episode19/

Sales posts don’t have to feel cringey or awkward especially when you know exactly how to talk to your audience at every stage of their buyer journey.

In this episode, I’m breaking down the 3 types of sales posts you need... problem-aware, solution-aware, and offer-aware—and how to use each one to boost trust, engagement, and conversions.

You’ll also learn how to mix these posts naturally into your content calendar and avoid sounding “salesy,” even while selling. Plus, I’ll give you an easy content ratio you can steal and a challenge to help you take action this week!

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show Notes: https://nicoleialeggio.com/episode18/

Feeling like you're talking to a wall every time you post? In this episode, we’re diving deep into how to get real engagement on Instagram even with a small audience.

Learn what actually makes people want to comment, share, and DM you (hint: it’s not fancy visuals or big follower counts).

I’ll walk you through the psychology of engagement, the best-performing post formats right now, and a ridiculously simple DM strategy that builds loyal fans. If you’re ready for more conversations, more shares, and content that actually connects, this episode is for you.

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Show Notes: https://nicoleialeggio.com/episode17/