Sign up to save your podcasts
Or
Share 100: My HYROX Dallas Full Race Breakdown
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
100: My HYROX Dallas Full Race Breakdown
In this episode, we recap my first HYROX competition in Dallas, Texas, held on November 23, 2024. Competing in the pro division with my BPN team, I share my training journey that began in June 2024 and break down the eight-round structure of HYROX races.
I analyze my performance and discuss my race results. We'll talk race strategy, the importance of training-specific movements, and my excitement for future competitions.
This episode offers insights into my training regimen, nutrition, and mental preparation to help you better understand and improve your own performance.
Chapters
00:00 Intro
01:08 What is HYROX?
02:57 Race Breakdown and Performance Analysis
08:14 Pre-Race Experience and Preparation
16:42 Race Day: From Start to Finish
22:36 Post-Race Reflections and Learnings
34:38 Future Goals and Upcoming Races
38:41 Training Strategies and Adjustments
50:10 Conclusion and Final Thoughts
Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
View all episodes
By Nick Bare
4.9
56895,689 ratings
In this episode, we recap my first HYROX competition in Dallas, Texas, held on November 23, 2024. Competing in the pro division with my BPN team, I share my training journey that began in June 2024 and break down the eight-round structure of HYROX races.
I analyze my performance and discuss my race results. We'll talk race strategy, the importance of training-specific movements, and my excitement for future competitions.
This episode offers insights into my training regimen, nutrition, and mental preparation to help you better understand and improve your own performance.
Chapters
00:00 Intro
01:08 What is HYROX?
02:57 Race Breakdown and Performance Analysis
08:14 Pre-Race Experience and Preparation
16:42 Race Day: From Start to Finish
22:36 Post-Race Reflections and Learnings
34:38 Future Goals and Upcoming Races
38:41 Training Strategies and Adjustments
50:10 Conclusion and Final Thoughts
Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
More shows like The Nick Bare Podcast
View all
Run to the Top Podcast | The Ultimate Guide to Running
879 Listeners
The Strength Running Podcast
1,303 Listeners
The Extramilest Podcast
379 Listeners
Modern Wisdom
3,815 Listeners
Human Performance Outliers Podcast with Zach Bitter
561 Listeners
Jason Khalipa Podcast
442 Listeners
RMR Training Podcast
136 Listeners
KoopCast
499 Listeners
The Freetrail Podcast with Dylan Bowman
750 Listeners
Some Work, All Play
1,784 Listeners
Singletrack
885 Listeners
Choose Strong
1,401 Listeners
Everyday Ultra
174 Listeners
Rox Lyfe - The HYROX Podcast
16 Listeners
Cameron Hanes - Keep Hammering Collective
1,190 Listeners