Do you feel overwhelmed? Anxious? Blah? 

For the last several weeks I've been feeling all of the above and then some. And then I realized..I'm not burnt out- I'm depressed.

Today I'm sharing what happened, signs of depression and how we can prevent depression as well as how to get back on our feet after it.

For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com 

Let's connect on social media! You can find me at:

YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr 

Instagram: https://instagram.com/thisisvirginiakerr