Wow! The Queen of Pep Talks has made it to 100 episodes!  What a beautiful moment, thank you so much for being here! On today's episode of The Queen of Pep Talks I'm chatting about what you can do if the first month of the year didn't go as you'd hoped it would.  This is often a time of year that people give up because they feel like "if the first month of the year didn't go the way I wanted...what's the point of continuing to try!?"  This episode will not only help you shift that thinking, but also teach you exactly what to do to jump back in.

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