A few weeks ago, I appeared on the Running is Life podcast w/ Aaron Saft and this is a rerelease of that episode.

He and I got into a deep discussion about coaching, why we started running, past issues with bullying, and all sorts of topics.

I think you'll really love it and you should go check out the rest of Aaron's stuff.

Enjoy!

-----

Links:

-----

Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:⁠https://www.facebook.com/groups/trailultratraining⁠

Thank you for listening