As a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her current life. We talk about anthropometrics, the science of measuring the size and proportions of the human body, how she would give her younger self the advice to "pay attention to what makes you angry," and how teaching yoga is evolving.

Connect with Trina here https://trinaaltman.com/ and on Instagram

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner