How is your emotional relationship with Instagram? Does it make you feel good after you've been on it? Or do you feel worse?

Do you enjoy posting or dread it?

Our brains were wired to focus on negative things to protect us. But our reptile brains aren't doing us any favors when it comes to social media. We compare ourselves and pay attention to what we don't have if we aren't careful.

Today we're talking with Carli from Clutter Free Carli. She recently hit over 100k followers and it didn't feel good. It felt the exact opposite. We're breaking down why that is and what we can do about plus getting a few decluttering tips to help us reduce stress in our homes and in our heads.

Go check out Carli at https://www.instagram.com/clutterfreecarli/ 

For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com 

Let's connect on social media! You can find me at:

YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr 

Instagram: https://instagram.com/thisisvirginiakerr