It’s a beautiful day, Healthpreneurs, and I’m super excited to bring you another incredible episode of the Healthpreneur Podcast! Today, I speak to Tanya Zuckerbrot, MS, RD, and founder of the F Factor Diet. This renowned diet is the only dietician-created program for weight-loss and optimal health that is based on – wait for it – scientifically proven fiber-rich nutrition. That’s right, fiber! 

 

Fiber doesn’t tend to get a lot of cred in the weight-loss space, and Tanya is on a mission to change that. She has written two bestselling weight-loss books on the subject, has been in private practice in Manhattan for over 20 years, and is a lecturer, consultant, spokesperson, and national media personality.  

 

Tanya and I get into why F Factor works and why she’s so pumped up to help people improve their health while maintaining their quality of life. She reveals what catapulted her business to success and how she juggles business life with family life while still leading her kids and clients by example. What Tanya discusses is totally relatable. Tune in for some solid business and personal takeaways! 

 

In this episode, Tanya and I discuss: 

• The F Factor’s 4 disruptive principles. 
• Her inspiration for helping others without compromising quality of life. 

• What’s lacking in the curriculum of health practitioners.  
• How mentorship changed the trajectory of F Factor for the better.  
• Work/life balance as an entrepreneur parent.  
• Being a parent and business owner that leads by example.  

 

4:00 – 9:00 - F Factor, why it works, and how they’ve been successful 

9:00 – 15:00 - Tanya’s inspiration to help others and F Factor’s proven methods and principles 

15:00 – 24:00 - The X Factor for success, mentorship, strategy, and inherent entrepreneurship 

24:00 – 31:00 - “Doing it all,” managing expectations, having support, and leading by example 

31:00 – 36:30 - The Rapid Five