This ep explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it. Brain fact today is pretty cool too! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This ep explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it. Brain fact today is pretty cool too! Hosted on Acast. See acast.com/privacy for more information.

This ep explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it. Brain fact today is pretty cool too! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

102. Is Breadcrumbing happening to you?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! 
Email info@dyfmpod.com to submit your questions. 
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

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Mental Health

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Self-Improvement

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! 
Email info@dyfmpod.com to submit your questions. 
Order your copy of my latest book How to Chase Change at&nbsp;https://bit.ly/44xwszR .

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102. Is Breadcrumbing happening to you?

102. Is Breadcrumbing happening to you?

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