Join Keegan as he sits down with captain of the Brisbane Lions, Lachie Neale. Lachie explores the complexities of maintaining balance both on and off the field. He emphasises the importance of mental health, the value of a holistic approach to training, and the role of leadership in fostering team success. Lachie opens up about the pressures of professional sports, how he handles criticism, especially in the era of social media, and the critical influence of family life on his performance. This conversation also touches on the future, as Lachie considers life beyond AFL, reflecting on potential business ventures and staying connected to the sport he loves.

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